All sessions are suitable for all levels unless otherwise specified. Please check the notes carefully for details. 

Not sure what sessions will suit you? Ask us for assistance

February 2020

Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
27
11:00 am
Brick Session - Wind Trainer + Run
David Tabernacle
6:00 pm
Brick Session - Wind Trainer + Run
Michelle Cooper
28
5:15 am
Run - 5km to 14km
Michelle Cooper
10:30 am
Brick Session - Wind Trainer + Run
David Tabernacle
12:00 pm
Swim - Yeronga
David Tabernacle
6:00 pm
Swim - Corinda
Michelle Cooper
29
5:15 am
Ride - up to 1 hour
David Tabernacle
5:15 am
Ride - Indoor Turbo
Michelle Cooper
11:00 am
Brick Session - Wind Trainer + Run
David Tabernacle
6:00 pm
Run - Form / Speed
David Tabernacle
30
5:15 am
Swim - Yeronga
David Tabernacle
10:30 am
Brick Session - Wind Trainer + Run
David Tabernacle
12:00 pm
Swim - Yeronga
David Tabernacle
6:00 pm
Swim - Corinda
Michelle Cooper
31
5:15 am
Ride - up to 1 hour
David Tabernacle
5:15 am
Ride - Indoor Turbo
Michelle Cooper
11:00 am
Brick Session - Wind Trainer + Run
David Tabernacle
1
5:15 am
Run - 8-15km
Michelle Cooper
7:00 am
Swim - Corinda
David Tabernacle
9:30 am
Ride - Track Cycling
David Tabernacle
2
5:00 am
Ride - Nundah Track
David Tabernacle
3
11:00 am
Brick Session - Wind Trainer + Run
David Tabernacle
6:00 pm
Brick Session - Wind Trainer + Run
Michelle Cooper
4
5:15 am
Run - 5km to 14km
Michelle Cooper
10:30 am
Brick Session - Wind Trainer + Run
David Tabernacle
12:00 pm
Swim - Yeronga
David Tabernacle
6:00 pm
Swim - Corinda
Michelle Cooper
5
5:15 am
Ride - up to 1 hour
David Tabernacle
5:15 am
Ride - Indoor Turbo
Michelle Cooper
6:00 pm
Run - Form / Speed
David Tabernacle
6
5:15 am
Swim - Yeronga
David Tabernacle
12:00 pm
Swim - Yeronga
David Tabernacle
6:00 pm
Swim - Corinda
Michelle Cooper
7
5:15 am
Ride - up to 1 hour
David Tabernacle
5:15 am
Ride - Indoor Turbo
Michelle Cooper
8
5:15 am
Run - 8-15km
Michelle Cooper
7:00 am
Swim - Corinda
David Tabernacle
9:30 am
Ride - Track Cycling
David Tabernacle
9
10
11
12
13
14
15
16
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